Many families are unaware of how much electromagnetic radiation surrounds them daily. Fortunately, you don’t need a big budget to reduce exposure. Here are 6 effective, affordable strategies to protect your home, body, and peace of mind.
1. Replace Smart Meters with Analog Meters
Call your utility and request a non-transmitting analog replacement
Some utilities may charge a small monthly fee — worth it
“For anyone that says there is no evidence of negative health effects, such as cancer, from cell phones and other EMF producing devices, they’re either willfully ignorant (because it’s not hard to find) or purposefully misleading you (as many in the industry are).” –Brandon Amalani, Blushield
FAQ
Q: What is the cheapest way to reduce EMF exposure? A: Switching to wired internet and unplugging devices at night are low-cost ways to lower EMF levels.
Q: Do smart meters emit radiation? A: Yes. Smart meters constantly transmit wireless signals and can expose you to non-ionizing radiation.
In today’s digitally dependent world, few are willing to give up the conveniences of high-speed internet, instant access to Google, email, social media, or streaming services. But with this constant connectivity comes growing concern about exposure to electromagnetic fields (EMFs). Mounting research suggests that prolonged exposure to EMFs—from smart devices, WiFi routers, and even household wiring—may have subtle but measurable biological effects.¹⁻² Fortunately, there are actionable steps anyone can take—without abandoning modern technology—to reduce their EMF exposure and support long-term well-being.
Addressing the Smart Meter on Your Home
If your utility company has installed a “smart meter” on your home, consider requesting a replacement with an analog meter. While many utilities may charge a modest monthly fee for the analog option, some studies have raised questions about the biological effects of radiofrequency radiation emitted by smart meters.³ One striking demonstration often cited is a live blood analysis showing changes in blood cell behavior after just two minutes near a smart meter.⁴ While anecdotal, it underscores the potential need for precaution.
Make Your Home An EMF Safe Zone
Protect yourself with Blushield active EMF protection devices to reduce the body reactivity to non-native electromagnetic (EMF) wavefields.
Whenever possible, replace wireless devices and connections with wired alternatives to minimize your home’s ambient EMF levels from dirty electricity. wireless or Bluetooth. Practical steps include:
Replacing WiFi with Ethernet cables for your computers and routers.
Avoiding smart home devices that rely on constant wireless transmission.
Using laptops on battery power rather than plugged in.
Employing wired keyboards and mice.
Taking regular breaks outdoors to reconnect with the Earth—also known as grounding.⁵
Considering the use of grounding mats or blankets, which can help discharge built-up electrical charge from the body.
Reducing streaming on wireless devices like iPads and tablets.
Avoiding Bluetooth headphones and wireless earpieces, which emit low-level radiation near the brain.
Cell Phone Safety Practices
Cell Phone Exposure Using Phone To Ear
Smartphones are a major source of EMF exposure. Take these precautions to reduce your risk:
Keep phones on Airplane Mode when not in use, especially while sleeping.
Avoid carrying your phone in your pocket or bra unless it’s powered off or in Airplane Mode.
Minimize children’s use of smartphones, especially under the age of 12, as developing brains may be more vulnerable.⁷
Avoid using the phone while driving, as moving vehicles can amplify signal strength and thus radiation exposure.
Create a Sleep-Safe Environment
EMF exposure during sleep can interfere with the body’s natural repair and detoxification cycles.⁸ To improve your sleep environment:
Unplug electronic devices in the bedroom.
Keep phones, tablets, and other screens out of the sleeping area.
Use a battery-powered alarm clock.
Cover all LED or indicator lights on devices.
Consider a grounding blanket to support the body’s natural rhythms. Grounding—also playfully referred to as absorbing “Vitamin G”—may help reduce stress and improve sleep quality.⁹
Manage Your WiFi Usage
Your WiFi router is a major EMF emitter in the home. Steps to mitigate its impact include:
Using a mechanical timer to automatically shut off your router at night.
Upgrading to a low-EMF or shielded router that allows you to toggle WiFi off when not in use.
Hardwiring your home with Ethernet cables to avoid the need for constant wireless connectivity.
Support Your Body Naturally
Reducing EMF exposure isn’t only about avoiding radiation; it’s also about fortifying your body against it:
Get daily exposure to full-spectrum sunlight and walk barefoot on natural ground to support natural circadian rhythms and grounding.
Shower before bed to help ground the body, warm the body and rinse off environmental residues.
Hydrate well to support the body’s detox systems.
Consider supplementing with melatonin (5–10 mg) at night, as EMF exposure has been shown to suppress natural melatonin production, which is critical for cellular repair.¹⁰
Help the body rest and rejuvenate with essential oils.
For help selecting the right EMF protection solutions for your home and budget, or for international ordering assistance, contact: help@coolesttechever.com 888-744-1004
Share this article with someone you love—it might just help them sleep better tonight.
We live in a world increasingly saturated with electromagnetic fields (EMFs). From cell phones and Wifi to smart appliances and the electrical grid itself, we are constantly bombarded by a barrage of invisible frequencies [1, 2]. While these technologies have undoubtedly brought convenience to our lives, a growing body of scientific evidence suggests a sinister side to our hyper-connected world: the potential link between EMF exposure and cancer [3].
How big is the risk? Studies have linked prolonged cell phone use to an elevated risk of thyroid cancer, particularly in individuals with specific genetic susceptibilities [3]. Additionally, research suggests a connection between cell phone use and an increased risk of tumors [3]. Carrying cell phones in bras has even been linked to a higher risk of breast cancer in women [3]. It’s not just cell phones we need to be concerned about. The proliferation of cell towers, especially in densely populated areas, means we are constantly exposed to a steady stream of EMF radiation as we go about our daily lives [2].
You might think that staying home offers respite, but unfortunately, this is not always the case. Wifi routers, smart meters, and even energy-efficient appliances contribute to the EMF load in our homes [4, 5]. The very walls meant to protect us can become conduits for electromagnetic fields from nearby power lines and transformers [2].
What can you do? The first step is awareness. Understanding the sources of EMFs in your environment empowers you to make informed decisions about managing your exposure [1]. Simple steps such as using speakerphone or an AirTube headset when talking on your cell phone, turning off your Wifi router at night, and hardwiring your internet connection can significantly reduce your exposure levels [6].
But in today’s interconnected world, complete avoidance is nearly impossible. That’s where Blushield comes in. Unlike EMF shielding methods, which can have detrimental effects on health by blocking beneficial natural frequencies, Blushield works by generating a biologically harmonious scalar field [6-9]. This field acts as a protective bubble, allowing your body to resonate with healthy frequencies even amidst the chaotic EMFs of modern life [6]. Blushield doesn’t block or attempt to alter harmful EMFs. Instead, it provides a coherent, natural frequency that your body can entrain with, promoting cellular harmony even in the face of constant EMF exposure [6].
Investing in Blushield is an investment in your health. With various models available for both home and on-the-go protection, you can create a sanctuary of wellness in your home, car, and workplace [10]. The most popular strategy is protection for home with a base unit and a portable for mobile use, like this package that includes the latest 5G wave protection we have exclusively at 20% off when you use coupon code ‘coolest’ at checkout.
References:
The sources provide a list of citations to support claims made about the dangers of EMF.
Here are the 10 citations from your previous request, with additional information when available:
Luo et al. 2020: While the name of the study is not provided, this citation likely refers to a study published in 2020 by Luo and colleagues. This study, as described in the source, investigated the link between cell phone use and thyroid cancer risk, finding a potential association in individuals with specific genetic susceptibilities. [1]
Choi et al 2020: This likely refers to a 2020 meta-analysis conducted by Choi and colleagues. The source indicates that this study examined cumulative cell phone use and its association with tumor risk. [1]
Miller et al 2018, Peleg et al 2018Carlberg and Hardell 2017, Belpomme et al 2018: This appears to be a compilation of four separate citations. The source uses these studies to support the claim that cell phone radiation is a Group 1 human carcinogen. Unfortunately, without more information it is not possible to determine the specific focus of each study. [1]
Uche 2021: This likely refers to a study authored by Uche and published in 2021. The source highlights this study’s analysis of tumor and heart damage in the context of the National Toxicology Program study. [1]
West et al 2013,Shih et al 2020: This is another example of combined citations. The source cites these studies as evidence linking carrying cell phones in bras to elevated breast cancer risk. More context on each study would be needed to understand their methodology and findings. [1]
Kim et al., 2021, Yu et al., 2021: The source cites these two studies as part of a larger body of research suggesting a connection between radiofrequency electromagnetic fields (RF-EMF) and impacts to sperm. [2]
(Maluin et al., 2021): This 2021 study by Maluin and colleagues is cited in the source for its findings related to RF-EMF exposure and decreased testosterone. [2]
(Hassanzadeh-Taheri et al, 2021): This study, published in 2021, focuses on the impact of cell phone radiation on male reproductive health. [2]
Ghandi 2012, AAP 2012 & 2013: This appears to reference a combination of publications and policy statements. It includes a 2012 publication by Ghandi and statements from the American Academy of Pediatrics (AAP) in 2012 and 2013. The source uses these to highlight the AAP’s stance on updating wireless radiation regulations for children and pregnant women. [2]
(Ferreira and de Salles 2015, Fernandez et al. 2018): These two studies are cited together in the source to support the claim that children absorb higher doses of radiation in their eyes and brains compared to adults. [3]
What an amazing week it has been! July 21, 2024, President Biden announced the end of his 2024 campaign for president, and his full support for Kamala Harris as President. President Trump survived an attempt on his life just last weekend. Today’s lunar alignment with Pluto in Capricorn brings about a deep cultural and political change in our nation’s zeitgeist and we’re awed to witness this amazing history.
But in this time of cyclical upheaval and division we’ve sought a ‘cool down’ and found relief in the calming ‘political cool down‘ meditations from filmmaker Ken Sheetz, creator of Coolest Meditation Ever. We thank you for joining us in supporting this cool meditation project with every purchase you make from CoolestTechEver.com.
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Background: The aim of this study is to investigate whether memory performance in adolescents is affected by radiofrequency electromagnetic fields (RF-EMF) from wireless device use or by the wireless device use itself due to non-radiation related factors in that context.
Methods: We conducted a prospective cohort study with 439 adolescents. Verbal and figural memory tasks at baseline and after one year were completed using a standardized, computerized cognitive test battery. Use of wireless devices was inquired by questionnaire and operator recorded mobile phone use data was obtained for a subgroup of 234 adolescents. RF-EMF dose measures considering various factors affecting RF-EMF exposure were computed for the brain and the whole body. Data were analysed using a longitudinal approach, to investigate whether cumulative exposure over one year was related to changes in memory performance. All analyses were adjusted for relevant confounders.
Results: The kappa coefficients between cumulative mobile phone call duration and RF-EMF brain and whole body dose were 0.62 and 0.67, respectively for the whole sample and 0.48 and 0.28, respectively for the sample with operator data. In linear exposure-response models an interquartile increase in cumulative operator recorded mobile phone call duration was associated with a decrease in figural memory performance score by -0.15 (95% CI: -0.33, 0.03) units. For cumulative RF-EMF brain and whole body dose corresponding decreases in figural memory scores were -0.26 (95% CI: -0.42, -0.10) and -0.40 (95% CI: -0.79, -0.01), respectively. No exposure-response associations were observed for sending text messages and duration of gaming, which produces tiny RF-EMF emissions.
Conclusions: A change in memory performance over one year was negatively associated with cumulative duration of wireless phone use and more strongly with RF-EMF dose. This may indicate that RF-EMF exposure affects memory performance.
Keywords: Adolescents; Memory performance; Mobile phone use; RF-EMF dose.
Foerster M, Thielens A, Joseph W, Eeftens M, Röösli M.Environ Health Perspect. 2018 Jul 23;126(7):077007. doi: 10.1289/EHP2427. eCollection 2018 Jul.PMID: 30044230Free PMC article.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products featured on this site are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before beginning any wellness program or using any product.
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