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The Science of Heart–Brain Coherence: Why Regulation Is the New Performance Advantage

Heart–brain coherence refers to a measurable physiological state in which heart rhythms, neural signaling, and emotional regulation operate in synchronized patterns. This coordinated activity is primarily mediated through the autonomic nervous system and the vagus...

Light at Night, Sleep, and Nervous-System Recovery

Light exposure is one of the primary signals regulating human biology. For most of human history, night meant darkness. The brain evolved to interpret darkness as a signal that it is time for the nervous system to shift into restoration mode. During this period the...

What Is Heart–Brain Coherence?

Understanding the Science of Emotional and Physiological Synchronization Heart–brain coherence describes a measurable physiological state in which heart rhythm patterns, emotional regulation, and neural activity operate in synchronized balance. Researchers studying...

Hydrogen: What’s the difference between H, H2, H+, H- and OH- ?

Editor's Note:  This is a simple explanation of the different natures of hydrogen and how it reacts with oxygen. Note that H2 'is the antioxidant in hydrogen-rich water.' The measure of pH is derived from the presence of H+ in a substance.  Hydrogen: What’s the...

Flanagan’s Golden Achievement

It was summer 2014, and the Arizona heat blazed outside the air-conditioned offices of Patrick Flanagan’s PhiSciences headquarters in Cottonwood, AZ. I was filming the amazing doctor for the launch of his upcoming Indiegogo. The mission, raise at least $100,000 to...

Intro to Kirtan

By Rosie @ http://www.evolutionsyoga.com/intro-to-kirtan/ If you are like me, right now you are pretty clueless as to what Kirtan is, or what it’s actually like. So, what the heck is Kirtan? It’s a “jam session!” Or….. A call and response type of group chanting, with...

WiFi In Schools–What’s All The Fuss About?

WiFi In Schools–What’s All The Fuss About?

Australia is on the CUTTING EDGE of understanding the EMF landscape and the precautions necessary to ensure we protect our health as the Internet of Things emerges. Presently, wireless growth has spawned more cell phones than people and new wireless and mobile...

5G Rollout in 4 Major US Cities is HERE!

5G Rollout in 4 Major US Cities is HERE!

SPECIAL ANNOUNCEMENT! To all our friends and loved ones in our adopted home of Los Angeles. Please be aware that this week Verizon launched 5G in the city of Angels as well as Houston, Sacramento and Indianapolis. Sadly, this rollout has been done without testing for...

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